Tuesday, July 19, 2011

Perserverance

I did not gain this weight in 2 months and I will not lose it so easily in 2 months. However I went back in history a bit. Taking into consideration measurements that I took on 25 February 1 week into my first boot camp. Now take into consideration this is not when my dedication started (mindset was still not very committed to real change). But I did Boot camp 2 days a week and had slight dietary changes. Here is results from Feb to last week. This shows what slight changes to lifestyle can do. Imagine what total commitment to diet and exercise can do:)


Feb
July
Difference
Bust
104
95
-      9
Middle
92
85
-      7
Hips
107
95
-      12
Buttock
121
117
-      4
Thigh
74
64
-      10
Arm
37
33
-      3


Total           45 cm

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